Saltie Public Food Database

Blue Cheese Dressing + Dip Cups

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Brand Marie's
UPC Code 071840900096
Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g
Serving Sizes 1 portion cup (42.5g)
portion cup
Calories 250
Total Fat 27g 35%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 260mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 portion cup of Blue Cheese Dressing + Dip Cups are 2% in carbs, 95% in fat, and 3% in protein.

carbs: 2%
fat: 95%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Cheese Dressing + Dip Cups is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Cheese Dressing + Dip Cups is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Cultured Lowfat Buttermilk, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [Mold Inhibitor]), Sour Cream (Cultured Nonfat Milk, Cream), Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Spice, Garlic*, Salt, Mustard Bran, Xanthan Gum. *Dehydrated Contains: Milk, Egg.

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