Original Chocolate Chip Coconut Cookies, Chocolate Chip

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Brand Emmy's Organics

UPC Code 850711006385

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g

Serving Size 42g

Calories 230

Total Fat 18g 23%

Saturated Fat 16g 80%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 5g 18%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Original Chocolate Chip Coconut Cookies, Chocolate Chip are 29% in carbs, 68% in fat, and 3% in protein.

carbs: 29%

fat: 68%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Original Chocolate Chip Coconut Cookies, Chocolate Chip is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Chocolate Chip Coconut Cookies, Chocolate Chip is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut, Organic Agave Syrup, Organic Chocolate Chips (Organic Cocoa Mass, Organic Cane Sugar, Organic Cocoa Butter, Organic Vanilla), Organic Almond Flour, Organic Coconut Oil, Organic Vanilla Extract, Himalayan Salt.