Shrimp & Tomato Bruschetta

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Brand Nautical Foods

UPC Code 040232098529

Data Source USDA

Nutrition Facts

Package Weight 8 oz

Serving Sizes 4 oz (113g)

Calories 170

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 50mg 17%

Sodium 450mg 20%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Shrimp & Tomato Bruschetta are 9% in carbs, 72% in fat, and 18% in protein.

carbs: 9%

fat: 72%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp & Tomato Bruschetta is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp & Tomato Bruschetta is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Tomatoes, Fresh Parsley And Vinaigrette (Lemon Juice From Concentrate [(Water, Lemon Concentrate), 1/25 Of 1% Sodium Bisulfite And 1/35 Of 1% Sodium Benzoate (Preservatives) And Lemon Oil.], Kosher Salt, Black Pepper, Granulated Garlic, Soy Oil, Italian Seasoning Blend Dry (Oregano, Thyme, Basil, Sage, Rosemary, Savory, And Marjoram), And White Vinegar)