Saltie Public Food Database

Medium-soft Taco Flour Tortillas

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Brand Shoprite
UPC Code 041190059980
Data Source USDA

Nutrition Facts

Package Weight 14.58 oz/413 g
Serving Size 41g
g
Calories 120
Total Fat 0g 0%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 41 g of Medium-soft Taco Flour Tortillas are 84% in carbs, 0% in fat, and 16% in protein.

carbs: 84%
fat: 0%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Medium-soft Taco Flour Tortillas is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium-soft Taco Flour Tortillas is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides. Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (To Maintain Freshness).

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