Vegan Egg Scramble
🍳
UPC Code
0850565007408
Data Source
Packaging
Servings per Container
2.5
Serving Sizes
3 oz (85g)
Calories
110
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
7g
3%
Dietary Fiber
4g
14%
Sugars
0g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Vegan Egg Scramble are
26% in carbs, 29% in fat, and 45% in protein.
carbs:
26%
fat:
29%
protein:
45%
Listed Ingredients
Organic Hodo Tofu (Water, Soybeans*, Calcium Sulfate (A Naturally Occurring Mineral), Scramble Sauce (Soymilk* (Water, Soybeans*), Scramble Spice Mix (Nutritional Yeast* (Yeast*, Rice Flour*, Sea Salt), Black Salt (Salt, Herbs), Onion Powder*, Garlic Powder*, Turmeric*, Cumin", Smoked Paprika"), Soybean Oil', Water, Lemon Juice Concentrate.
Carbs to Weight Ratio
The carbs to weight ratio of Vegan Egg Scramble is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegan Egg Scramble is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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