Saltie Public Food Database

Barbecue Seasoned Steak With Potatoes Tender Beef Strips With Russet Potatoes And Vegetables In A Whiskey Bbq Sauce

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UPC Code 072655405097
Data Source USDA

Nutrition Facts

Package Weight 9.5 OZ/269 g
Serving Sizes 1 meal (269g)
meal
Calories 301
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 449mg 20%
Total Carbohydrate 49g 18%
Dietary Fiber 4g 14%
Sugars 16g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Barbecue Seasoned Steak With Potatoes Tender Beef Strips With Russet Potatoes And Vegetables In A Whiskey Bbq Sauce are 66% in carbs, 12% in fat, and 22% in protein.

carbs: 66%
fat: 12%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Barbecue Seasoned Steak With Potatoes Tender Beef Strips With Russet Potatoes And Vegetables In A Whiskey Bbq Sauce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Barbecue Seasoned Steak With Potatoes Tender Beef Strips With Russet Potatoes And Vegetables In A Whiskey Bbq Sauce is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Russet Potatoes, Seasoned Cooked Beef And Binder Product (Beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Water, Corn, Green And Red Bell Peppers, Onions, Molasses, Tomato Paste, Barbeque Seasoning (Brown Sugar, Sugar, Molasses, Worcestershire Sauce Powder [Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Soy Sauce Solids {Fermented Wheat And Soybean, Salt, Maltodextrin, Caramel Color}, Palm Oil, Tamarind, Natural Flavor], Maltodextrin, Sodium Diacetate, Spices Including Paprika And Turmeric, Natural Smoke Flavor [Contains Maltodextrin], Citric Acid, Lactose, Dehydrated Onion And Garlic), Contains 2% Or Less Of: Sugar, Whiskey Flavor (Water, Whiskey, Salt), Modified Corn Starch, Red Wine Vinegar, Salt, Natural Mesquite Smoke Flavor, Potassium Chloride, Garlic Powder.

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