Sandwich Buns, Sesame Seeds

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Brand Pepperidge Farm

UPC Code 014100073987

Data Source USDA

Nutrition Facts

Package Weight 30 oz/1.87 lbs/850 g

Serving Sizes 1.8 oz (53g)

Calories 150

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.8 oz of Sandwich Buns, Sesame Seeds are 71% in carbs, 12% in fat, and 16% in protein.

carbs: 71%

fat: 12%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Buns, Sesame Seeds is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Buns, Sesame Seeds is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Nonfat Milk*, High Fructose Corn Syrup, Yeast, Sesame Seeds, Soybean Oil, Contains 2 Percent Or Less Of: Wheat Gluten, Sugar, Lower Sodium Natural Sea Salt, Salt, Calcium Propionate And Sorbic Acid To Retard Spoilage, Mono And Diglycerides, Sodium Stearoyl Lactylate And Datem (Dough Conditioners), Wheat Flour, Malted Barley Flour, Dextrose.