Cookies & Cream Light Ice Cream
🍦
UPC Code
852455005686
Data Source
USDA
Package Weight
14 oz/414 mL
Serving Sizes
2/3 cup (99g)
Calories
170
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
45mg
15%
Sodium
140mg
6%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
14g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Cookies & Cream Light Ice Cream are
49% in carbs, 32% in fat, and 18% in protein.
carbs:
49%
fat:
32%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies & Cream Light Ice Cream is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies & Cream Light Ice Cream is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Ultra-filtered Milk, Cream, Cane Sugar, Sandwich Cookies (Sugar, Enriched Flour [Wheat Flour, Nacin, Reduced Iron, Thamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Alkalized Cocoa, Corn Flour, Leavening [Sodium Bicarbonate, Monocalcium Phosphate], Natural Flavors, Salt, Sunflower Lecithin, Chocolate Liquor), Allulose, Corn Fiber, Whey Protein, Egg Yolk, Vanilla Extract, Guar Gum, Carob Bean Gum, Sea Salt, Monkfruit Extract, Lactase Enzyme.
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