Vanilla Flavored Nutrition Shake
🍽
UPC Code
811620022149
Data Source
USDA
Package Weight
46 FL OZ/1360 mL
Serving Size
340ml
Calories
150
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
190mg
8%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
30g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 340 ml of Vanilla Flavored Nutrition Shake are
8% in carbs, 15% in fat, and 78% in protein.
carbs:
8%
fat:
15%
protein:
78%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Nutrition Shake is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Nutrition Shake is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Lowfat Grade A Milk, Contains Less Than 1% Of Natural Flavors, Cellulose Gel, Cellulose Gum, Maltodextrin, Carrageenan, Lactase Enzyme, Acesulfame Potassium, Sucralose, Monk Fruit Juice Concentrate, Salt, Steva Leaf Extract, Vitamin A (Palmitate), Vitamin D3.
Other Foods