Saltie Public Food Database

Vanilla Flavored Nutrition Shake

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Brand Fairlife
UPC Code 811620022149
Data Source USDA

Nutrition Facts

Package Weight 46 FL OZ/1360 mL
Serving Size 340ml
ml
Calories 150
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 190mg 8%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 340 ml of Vanilla Flavored Nutrition Shake are 8% in carbs, 15% in fat, and 78% in protein.

carbs: 8%
fat: 15%
protein: 78%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Nutrition Shake is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Nutrition Shake is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Lowfat Grade A Milk, Contains Less Than 1% Of Natural Flavors, Cellulose Gel, Cellulose Gum, Maltodextrin, Carrageenan, Lactase Enzyme, Acesulfame Potassium, Sucralose, Monk Fruit Juice Concentrate, Salt, Steva Leaf Extract, Vitamin A (Palmitate), Vitamin D3.

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