Saltie Public Food Database

Mild Breakfast Bowl With Potatoes, Fire Roasted Tomato Salsa, Eggs, Bacon, And Sausage Over A Tortilla Topped With Cheddar Cheese And Poblano Peppers!, Mild, Cheddar Cheese And Poblano Peppers

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UPC Code 833425005042
Data Source USDA

Nutrition Facts

Package Weight 8.2 oz/232 g
Serving Sizes 1 bowl (232g)
bowl
Calories 311
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 190mg 63%
Sodium 1030mg 45%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Sugars 5g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Mild Breakfast Bowl With Potatoes, Fire Roasted Tomato Salsa, Eggs, Bacon, And Sausage Over A Tortilla Topped With Cheddar Cheese And Poblano Peppers!, Mild, Cheddar Cheese And Poblano Peppers are 35% in carbs, 48% in fat, and 17% in protein.

carbs: 35%
fat: 48%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Breakfast Bowl With Potatoes, Fire Roasted Tomato Salsa, Eggs, Bacon, And Sausage Over A Tortilla Topped With Cheddar Cheese And Poblano Peppers!, Mild, Cheddar Cheese And Poblano Peppers is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Breakfast Bowl With Potatoes, Fire Roasted Tomato Salsa, Eggs, Bacon, And Sausage Over A Tortilla Topped With Cheddar Cheese And Poblano Peppers!, Mild, Cheddar Cheese And Poblano Peppers is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skin-on Red Potato, Scrambled Egg (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Fire Roasted Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Corn Tortilla (White Corn Flour, Water Contains 2% Or Less Of The Following: Propionic Acid, Guar Gum, Cellulose Gum, Benzoic Acid, Phosphoric Acid, Enzymes, Preservatives (Propionic Acid, Water, Dextrose, Sodium Hydroxide), Dough Conditioner [Dextrose, Cellulose Gum, Guar Gum, Calcium Sulfate, Enzymes]), Water, Cooked Breakfast Sausage (Pork, Water, Seasoning [Dextrose, Spices, Sugar], Salt, Disodium Inosinate, Disodium Guanylate.), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Poblano Chile Peppers, Bacon Pieces (Bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring), Onions, Canola Oil, Apple Cider Vinegar (Apple Cider Vinegar And Water), Sugar, Salt, Ground Green Chili Pepper, Corn Starch, Balsamic Vinegar (Wine Vinegar, Grape Must), Spice, Garlic Puree, Paprika, Chili Chipotle Pepper Concentrate (Red Chili Peppers, Chipotle Peppers, Salt, Flavoring, Natural Liquid Smoke Flavorings), Lime Juice Concentrate.

Also by Green Chile Food Company

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