Saltie Public Food Database

Quesadillas Hatch Chiles Breakfast, Hatch Chiles

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UPC Code 833425000122
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 7 oz (198g)
oz
Calories 459
Total Fat 24g 31%
Saturated Fat 10g 50%
Cholesterol 210mg 70%
Sodium 1380mg 60%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 2g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 oz of Quesadillas Hatch Chiles Breakfast, Hatch Chiles are 34% in carbs, 47% in fat, and 19% in protein.

carbs: 34%
fat: 47%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Quesadillas Hatch Chiles Breakfast, Hatch Chiles is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quesadillas Hatch Chiles Breakfast, Hatch Chiles is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour (Wheat Flour, Enrichment [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzyme), Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color], Potato Starch And Powdered Cellulose Added To Prevent Caking), Fire Roasted Tomatoes (Vine-ripened Unpeeled Diced Tomatoes, Tomato Juice, Less Than 2% Of Salt, Citric Acid, Calcium Chloride, Tapioca Starch, Yeast Extract, Natural Flavor Including Smoke, Garlic Powder, Onion Powder), Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Chipotle Peppers (Chipotle Peppers, Water, Tomato Puree, Corn Oil, Corn Starch, Salt, Vinegar, Caramel Color, Onion Powder, Garlic Powder, Spices), Green Chile, Shredded Potatoes (Potatoes, Contains 2% Or Less Of Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color), Shortening Interesterified Soybean Oil, Mono- And Diglycerides), Modified Food Starch, Hot Green Chile, Cherry Tomatoes, Onions, Baking Powder (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Canola Oil, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Sugar, Mono Diglycerides, Potassium Sorbate, Rice Flour, Tortilla Preservative (Fumaric Acid, Sodium Propionate [Mold Inhibitor], Potassium Sorbate [Mold Inhibitor], Citric Acid, Corn Starch, Silicon Dioxide [Flow Agent], Salt), Cilantro, Lime Juice From Concentrate (Water, Concentrated Lime Juice And Less Than 2% Of Lime Oil, Sodium Benzoate [Preservative], Sodium Metabisul- Fite [Preservative]), Kosher Salt (Salt, Yellow Prussiate Of Soda), Guar Gum, Smoked Sea Salt, Jalapeno Peppers, Apple Cider Vinegar, Balsamic Vinegar, Cumin, Granulated Garlic, Oregano, Black Pepper

Also by Green Chile Food Company

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