Saltie Public Food Database

Wild Mushroom Ravioli

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UPC Code 742753346348
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (100g)
cup
Calories 250
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 380mg 17%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Wild Mushroom Ravioli are 46% in carbs, 37% in fat, and 18% in protein.

carbs: 46%
fat: 37%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Mushroom Ravioli is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Mushroom Ravioli is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Roasted Portobello Mushrooms, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream (Milk), Water, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Panko (Wheat Flour, Organic Cane Sugar, Sea Salt, Yeast), Swiss Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gums]), Sauteed Onion (Onion, Soybean Oil), Salt, Corn Starch, Sherry Wine Reduction, Granulated Garlic, Porcini Mushroom, Spices. Pasta: Extra Fancy Durum Flour, Semolina Flour, Water, Egg.

Also by Three Bridges

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