Cheese & Uncured Bacon Egg Bites

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Brand Three Bridges

UPC Code 742753327019

Data Source USDA

Nutrition Facts

Package Weight 18.4 oz/522 g

Serving Sizes 1 package (130g)

package

Calories 309

Total Fat 24g 31%

Saturated Fat 12g 60%

Cholesterol 260mg 87%

Sodium 500mg 22%

Total Carbohydrate 2g 1%

Dietary Fiber 0.3g 1%

Sugars 1g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cheese & Uncured Bacon Egg Bites are 3% in carbs, 71% in fat, and 26% in protein.

carbs: 3%

fat: 71%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese & Uncured Bacon Egg Bites is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese & Uncured Bacon Egg Bites is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg, Cottage Cheese (Cultured Pasteurized Nonfat Milk, Milk, Cream, Salt, Stabilizer [Guar Gum, Xanthan Gum, Carrageenan, Locust Bean Gum], Natural Flavor), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Uncured Bacon - No Nitrates Or Nitrites Added Except For That Naturally Occurring In Cultured Celery Juice And Sea Salt (Pork, Water, Salt, Turbinado Sugar, Seasoning [Cultured Celery Juice Powder, Sea Salt]), Unsalted Butter, Granulated Garlic, Spices.