Sausage & Gravy Breakfast Sausage, Country Gravy, Mozzarella & Cheddar Cheeses Breakfast Pizza

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Brand Mantia's

UPC Code 051933374980

Data Source USDA

Nutrition Facts

Package Weight 15.5 OZ/439 g

Serving Size 146g

Calories 380

Total Fat 22g 28%

Saturated Fat 10g 50%

Cholesterol 50mg 17%

Sodium 761mg 33%

Total Carbohydrate 29.1g 11%

Dietary Fiber 1g 4%

Sugars 2g

Protein 16.9g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 146 g of Sausage & Gravy Breakfast Sausage, Country Gravy, Mozzarella & Cheddar Cheeses Breakfast Pizza are 30% in carbs, 52% in fat, and 18% in protein.

carbs: 30%

fat: 52%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage & Gravy Breakfast Sausage, Country Gravy, Mozzarella & Cheddar Cheeses Breakfast Pizza is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage & Gravy Breakfast Sausage, Country Gravy, Mozzarella & Cheddar Cheeses Breakfast Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toppings: Cooked Breakfast Sausage (Pork, Water, Salt, Sugar, Spices, Dextrose), Cheeses (Low Moisture Part-skim Mozzarella Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}]), Country Gravy (Water, Instant Country Gravy Seasoning [Non-fat Dry Milk, Modified Corn Starch, Maltodextrin, Salt, Natural Flavor Spices, Less Than 2% Silicon Dioxide Added To Prevent Caking] Soybean Oil Spice). Crust: Wheat Flour, Water, Soybean Oil, Palm Oil With Natural Flavor Colored With Beta Carotene, Yeast, Preservative (Cultured Wheat Starch, Citric Acid), Dextrose, Salt, White Cornmeal, L-cysteine.