Veggie
🥚
UPC Code
015665609154
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Veggie are
56% in carbs, 37% in fat, and 7% in protein.
carbs:
56%
fat:
37%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Veggie is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Veggie is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Meal, Rice, Soy Flour, Contains One Or More Of The Following: (Sunflower, Expeller Pressed Canola Or Corn Oil), Rice Flour, Spinach Powder, Broccoli Powder, Carrot Powder, Evaporated Cane Syrup, Cabbage Powder, Kale Powder, Parsley, Dextrose, Black Pepper And Sea Salt.
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