Korn Krunchers Corn Snack, Nacho Grande, Nacho Grande
🌽
UPC Code
077975090855
Data Source
USDA
Package Weight
2 oz/56.7 g
Serving Sizes
1 package (56.7g)
Calories
280
Total Fat
15g
19%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
34g
12%
Dietary Fiber
2g
7%
Sugars
5g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Korn Krunchers Corn Snack, Nacho Grande, Nacho Grande are
47% in carbs, 47% in fat, and 6% in protein.
carbs:
47%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Korn Krunchers Corn Snack, Nacho Grande, Nacho Grande is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Korn Krunchers Corn Snack, Nacho Grande, Nacho Grande is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Yellow Corn, Whey Powder, Degermed Yellow Cornmeal, Canola Oil, Malt, Water, Salt, Onion Powder, Sour Cream Powder (Cream, Non-fat Dry Milk, Cultures), Maltodextrin, Tomato Powder, Sugar, Yeast, Garlic Powder, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Natural And Artificial Flavors, Spice And Herb, Whey, Yeast Extract, Buttermilk, Soda.
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