Aged White Cheddar

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Brand Pirate's Booty

UPC Code 015665624072

Data Source USDA

Nutrition Facts

Package Weight 3/4 OZ/21 g

Serving Sizes 0.75 oz (21g)

Calories 100

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 140mg 6%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 oz of Aged White Cheddar are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%

fat: 36%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Aged White Cheddar is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Aged White Cheddar is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Corn Masa Flour, Enriched Cornmeal (Cornmeal, Niacinamide (Vitamin B3), Ferric Pyrophosphate (Iron), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sunflower Oil And/or Expeller Pressed Canola Oil, Enriched Rice Flour (Rice Flour, Niacinamide (Vitamin B3), Ferric Pyrophosphate (Iron), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Sea Salt, Citric Acid, Organic Black Pepper.