Cherry Choka-flaka Swedish-style Light Ice Cream

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Brand N!ck's

UPC Code 850009682116

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (70g)

cup

Calories 70

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 4g 14%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cherry Choka-flaka Swedish-style Light Ice Cream are 65% in carbs, 20% in fat, and 14% in protein.

carbs: 65%

fat: 20%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Choka-flaka Swedish-style Light Ice Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Choka-flaka Swedish-style Light Ice Cream is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cherry Puree (Cherries, Erythritol, Glycerin, Water, Natural Flavor, Citric Acid, Locust Bean Gum), Soluble Corn Fiber, Brownie Dough (Wheat Flour, Erythritol, Butter (Pasteurized Cream, Salt), Cocoa Processed With Alkali, Water, Allulose, Chicory Root Fiber, Sunflower Oil, Corn Starch, Salt, Vanilla Extract, Monk Fruit Extract), Allulose, Epg (Modified Plant-based Oil), Erythritol, Cream, Dark Choco Flakes (Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Cocoa (Processed With Alkali), Vanilla Extract, Monk Fruit), Milk Protein Concentrate, Coconut Oil, Whey Protein Isolate, Xylitol, Acacia Gum, Guar Gum, Salt, Natural Flavor, Tara Gum, Fermented Sugar Cane Reb M, Carob Bean Gum.