Swedish Lemon Bar Swedish-style Light Ice Cream

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Brand N!ck's

UPC Code 850009682147

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (70g)

cup

Calories 60

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 65mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 5g 18%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Swedish Lemon Bar Swedish-style Light Ice Cream are 70% in carbs, 14% in fat, and 16% in protein.

carbs: 70%

fat: 14%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Swedish Lemon Bar Swedish-style Light Ice Cream is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swedish Lemon Bar Swedish-style Light Ice Cream is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Lemon Peel Swirl (Soluble Corn Fiber, Sorbitol, Water, Lemon Peel, Lemon Pulp Cells, Allulose, Modified Corn Starch, Natural Flavor, Fruit And Vegetable Juice For Color (Carrot And Pumpkin), Locust Bean Gum, Citric Acid, Stevia Leaf Extract And Monk Fruit Extract), Soluble Corn Fiber, Allulose, Epg (Modified Plant-based Oil), Erythritol, Cream, Milk Protein Concentrate, Natural Flavor, Coconut Oil, Whey Protein Isolate, Xylitol, Acacia Gum, Guar Gum, Salt, Tara Gum, Fermented Sugar Cane Reb M, Carob Bean Gum.