Saltie Public Food Database

Banana Creme Pie

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Brand Marketside
UPC Code 681131135825
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 pie (198g)
pie
Calories 479
Total Fat 24g 31%
Saturated Fat 13g 65%
Cholesterol 85mg 28%
Sodium 440mg 19%
Total Carbohydrate 63g 23%
Dietary Fiber 0g 0%
Sugars 49.1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Banana Creme Pie are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%
fat: 44%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Creme Pie is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Creme Pie is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Graham Crumb (Wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Honey, Sodium Bicarbonate, Salt), Half & Half (Milk, Cream) Water, Egg Yolks, Vegetable Shortening (Palm Oil, Canola Oil), Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of Each Of The Following: Food Starch Modified, Soybean Oil, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Cinnamon, High Fructose Corn Syrup, Hydrogenated Coconut Oil, Dextrose, Cellulose Gum, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Natural & Artificial Flavors (Milk), Salt, Disodium Phosphate, Xanthan Gum, Locust Bean Gum, Guar Gum, Sodium Citrate, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Beta-carotene (Color).

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