Chicken & White Bean Chili

🌶️

Brand Marketside

UPC Code 681131395427

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 454g

Calories 141

Total Fat 0g 0%

Saturated Fat 8g 40%

Cholesterol 114mg 38%

Sodium 1230mg 53%

Total Carbohydrate 44g 16%

Dietary Fiber 6.8g 24%

Sugars 6g

Protein 36g 72%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 454 g of Chicken & White Bean Chili are 55% in carbs, 0% in fat, and 45% in protein.

carbs: 55%

fat: 0%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & White Bean Chili is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & White Bean Chili is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Dark And Light Meat) Chicken Stock (Water Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), White Navy Beans, Onions, Sour Cream (Cultured Light Cream, Nonfat Milk, Enzymes), Green Bell Peppers, Celery,chicken Fat,rice Flour, Sea Salt, Garlic, Garlic Chili Pepper Sauce (Red Chili, Water, Sugar, Garlic, Distilled Vinegar, Salt), Cumin, Cilantro, Cocoa Powder, Ancho Chili Powder, Cayenne Pepper, Dried Thyme, Dried Oregano, White Pepper.