Saltie Public Food Database

Prog Dark Red Kidney Beans Progresso Dark Red Kidney Beans

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Brand Progresso
UPC Code 00041196020243
Data Source USDA

Nutrition Facts

Package Weight 19 ONZ
Serving Sizes 1/2 cup (128g)
cup
Calories 102
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 384mg 17%
Total Carbohydrate 19.2g 7%
Dietary Fiber 7.7g 27%
Sugars 2.6g
Protein 7.7g 15%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Progresso Dark Red Kidney Beans are 71% in carbs, 0% in fat, and 29% in protein.

carbs: 71%
fat: 0%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Dark Red Kidney Beans is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Dark Red Kidney Beans is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soaked Kidney Beans. Contains 2 % Or Less Of: Sugar, Salt, Calcium Chloride, Disodium Edta (Preservative).

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