Prog Dark Red Kidney Beans Progresso Dark Red Kidney Beans
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UPC Code
00041196020243
Data Source
USDA
Package Weight
19 ONZ
Serving Sizes
1/2 cup (128g)
Calories
102
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
384mg
17%
Total Carbohydrate
19.2g
7%
Dietary Fiber
7.7g
27%
Sugars
2.6g
Protein
7.7g
15%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Progresso Dark Red Kidney Beans are
71% in carbs, 0% in fat, and 29% in protein.
carbs:
71%
fat:
0%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Progresso Dark Red Kidney Beans is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Progresso Dark Red Kidney Beans is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Soaked Kidney Beans. Contains 2 % Or Less Of: Sugar, Salt, Calcium Chloride, Disodium Edta (Preservative).
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