Saltie Public Food Database

Prog Trad Beef Barley Soup Progresso Traditional Beef Barley Soup

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Brand Progresso
UPC Code 00041196910940
Data Source USDA

Nutrition Facts

Package Weight 19 ONZ
Serving Sizes 1 cup (242g)
cup
Calories 106
Total Fat 2.2g 3%
Saturated Fat 0.7g 3%
Cholesterol 7mg 2%
Sodium 675mg 29%
Total Carbohydrate 16.3g 6%
Dietary Fiber 2.2g 8%
Sugars 3g
Protein 6.2g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Traditional Beef Barley Soup are 59% in carbs, 18% in fat, and 23% in protein.

carbs: 59%
fat: 18%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Traditional Beef Barley Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Traditional Beef Barley Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef Broth, Cooked Diced Seasoned Beef And Modified Food Starch Product (Beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphate, Natural Flavor, Maltodextrin), Carrots, Barley, Tomatoes, Tomato Paste, Celery. Contains Less Than 1% Of: Dried Peas, Modified Food Starch, Corn Protein (Hydrolyzed), Sugar, Salt, Soybean Oil, Yeast Extract, Natural Flavor, Caramel Color, Potato Starch, Garlic Powder, Onion Powder, Spice, Maltodextrin, Beef Fat, Beef Extract, Calcium Chloride, Citric Acid.

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