Egg Flavored Pre-sliced Bagels
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UPC Code
076800006924
Data Source
USDA
Package Weight
485 g
Serving Sizes
1 bagel (81g)
Calories
220
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
44g
16%
Dietary Fiber
1g
4%
Sugars
4g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bagel of Egg Flavored Pre-sliced Bagels are
81% in carbs, 4% in fat, and 15% in protein.
carbs:
81%
fat:
4%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Egg Flavored Pre-sliced Bagels is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Egg Flavored Pre-sliced Bagels is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Salt, Yeast, Wheat Gluten, Corn Meal, Preservatives (Calcium Propionate, Sorbic Acid), Monoglycerides, Vegetable Oil (Soybean), Natural & Artificial Flavors, Annatto And Turmeric (Colors).
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