Saltie Public Food Database

Oven Roasted Turkey Breast

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Brand Giant Eagle
UPC Code 03003408741
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2 slices (56g)
slices
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 470mg 20%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Oven Roasted Turkey Breast are 29% in carbs, 13% in fat, and 58% in protein.

carbs: 29%
fat: 13%
protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted Turkey Breast is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted Turkey Breast is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, Corn Syrup, Modified Food Starch Contains 2% Or Less Of: Salt, Turkey Broth, Flavorings, Dextrose, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Cultured Corn Syrup Solids, Coated With Caramel Color.

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