Lobster Crowns

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Brand Vip Seafood

UPC Code 870953001382

Data Source USDA

Nutrition Facts

Package Weight 5.2 oz/150 g

Serving Sizes 6 pieces (150g)

pieces

Calories 480

Total Fat 26g 33%

Saturated Fat 10g 50%

Cholesterol 71mg 24%

Sodium 870mg 38%

Total Carbohydrate 47g 17%

Dietary Fiber 2g 7%

Sugars 6g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Lobster Crowns are 39% in carbs, 49% in fat, and 12% in protein.

carbs: 39%

fat: 49%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Lobster Crowns is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lobster Crowns is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Lobster Meat With Mince (Lobster, Water, Salt), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizer [Xanthan And/or Carob Bean And/or Guar Gums]), Red Bell Peppers, Onions, Chives, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate, Less Than 1/10 Of 1% As A Preservative), Leeks, Lobster Extract, Lemon Juice (Water, Lemon Juice Concentrate), Wrapper: Bleached Wheat Flour, Water, Pasteurized Liquid Eggs, Cornstarch, Salt, Ascorbic Acid And Citric Acid As Anti-oxidant, Potassium Sorbate As Preservative, Fried In Canola Oil.