Dark Chocolate Mixed Nuts & Sea Salt Snack Bar

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Brand Vega

UPC Code 838766080062

Data Source USDA

Nutrition Facts

Package Weight 17.8 oz/504 g

Serving Size 42g

Calories 200

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Dark Chocolate Mixed Nuts & Sea Salt Snack Bar are 40% in carbs, 52% in fat, and 8% in protein.

carbs: 40%

fat: 52%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Mixed Nuts & Sea Salt Snack Bar is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Mixed Nuts & Sea Salt Snack Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cashews, Almonds, Organic Tapioca Syrup, Brown Rice Crisps (Whole Grain Brown Rice Flour, Calcium Carbonate), Organic Agave Syrup, Organic Cane Sugar, Vega Saviseed (Sacha Inchi) Oil, Palm Kernel Oil, Organic Buckwheat, Chia Seeds, Cocoa Powder (Processed With Alkali), Hemp Seeds, Sea Salt, Organic Natural Vanilla Extract, Unsweetened Chocolate, Natural Vanilla Flavor, Sunflower Lecithin.