Salmon Asparagus Crostini

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Brand Vip Seafood

UPC Code 870953001368

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 4 pieces (148g)

pieces

Calories 330

Total Fat 18.9g 24%

Saturated Fat 10g 50%

Cholesterol 76mg 25%

Sodium 511mg 22%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Salmon Asparagus Crostini are 17% in carbs, 52% in fat, and 31% in protein.

carbs: 17%

fat: 52%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Salmon Asparagus Crostini is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salmon Asparagus Crostini is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon, Asparagus, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose [Added To Prevent Caking]), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto [If Colored], Potato Starch And Powdered Cellulose Added To Prevent Caking), French Bread (Enriched Wheat Flour [Contains Iron, Niacin, Thiamin, Riboflavin, And Folic Acid], Water, Yeast, Salt, Soy Oil, Dextrose, Sugar, Mono And Diglycerides, Malt Barley Flour, Corn Meal, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Calcium Propionate [To Retard Spoilage], Dough Conditioners [Potassium Bromate, Soya Lecithin, I-cysteine, Enzyme]).