Saltie Public Food Database

Lobster Mac & Cheese Balls

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Brand Vip Seafood
UPC Code 870953001313
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 3 balls (129g)
balls
Calories 310
Total Fat 13.9g 18%
Saturated Fat 8g 40%
Cholesterol 65mg 22%
Sodium 770mg 33%
Total Carbohydrate 34.1g 12%
Dietary Fiber 3g 11%
Sugars 4g
Protein 13.9g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 balls of Lobster Mac & Cheese Balls are 43% in carbs, 39% in fat, and 18% in protein.

carbs: 43%
fat: 39%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Lobster Mac & Cheese Balls is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lobster Mac & Cheese Balls is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni (Durum Wheat Semolina [Enriched With Iron {Ferrous Sulfate} And B Vitamins {Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Velveeta Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Whey Protein Concentrate, Sodium Phosphate, Skim Milk, Milkfat, Salt, Sodium Alginate, Apocarotenal [Color], Annatto [Color], Breadcrumb (Whole Wheat Flour, Evaporated Cane Juice, Yeast, Sea Salt), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto [If Colored], Potato Starch And Powdered Cellulose Added To Prevent Caking), Water, Batter (Wheat Flour, Corn Flour, Whey, Baking Powder [Calcium Acid Phosphate, Baking Soda, Corn Starch], Salt), Lobster Meat (Lobster, Water, Salt), Heavy Cream (Pasteurized Heavy Cream), Egg, Onion, Seasoning (Celery Salt, [Salt, Celery Seed], Spices [Including Red Pepper And Black Pepper], And Paprika), Garlic Salt, Sugar, Chives, Tomato Paste (Tomatoes And Citric Acid), Lobster Extract, Fried In Canola Oil.

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