Gourmet M&m Caramel Apple Candy
🍎
UPC Code
034986663508
Data Source
USDA
Package Weight
1 LB/454 g
Serving Sizes
0.167 apple (76g)
Calories
160
Total Fat
4g
5%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
40mg
2%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
23g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 apple of Gourmet M&m Caramel Apple Candy are
75% in carbs, 23% in fat, and 3% in protein.
carbs:
75%
fat:
23%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet M&m Caramel Apple Candy is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet M&m Caramel Apple Candy is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple, Corn Syrup, Milk, Sugar, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D-3), Palm Oil With Soy Lecithin, Palm Oil, Natural And Artificial Flavorings, Mono And Diglycerides With Citric Acid, Salt, Rice Flour, M&m's (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors, Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Culture.
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