Organic Traditional Bronze Cut Whole Wheat Macaroni Product, Penne Rigate
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UPC Code
075450000375
Data Source
USDA
Serving Sizes
1/2 cup (56g)
Calories
200
Total Fat
1.5g
2%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
37g
13%
Dietary Fiber
4g
14%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Organic Traditional Bronze Cut Whole Wheat Macaroni Product, Penne Rigate are
78% in carbs, 7% in fat, and 15% in protein.
carbs:
78%
fat:
7%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Traditional Bronze Cut Whole Wheat Macaroni Product, Penne Rigate is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Traditional Bronze Cut Whole Wheat Macaroni Product, Penne Rigate is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Durum Whole Wheat Semolina.
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