Saltie Public Food Database

Sweet Smoke Pretzels

🥨
UPC Code 018169495353
Data Source USDA

Nutrition Facts

Package Weight 9.0 oz/255.2 g
Serving Sizes 1/2 cup (28g)
cup
Calories 110
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 291mg 13%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Sweet Smoke Pretzels are 74% in carbs, 16% in fat, and 11% in protein.

carbs: 74%
fat: 16%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Smoke Pretzels is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Smoke Pretzels is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzel Nibbler (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Yeast, Natural Flavor, Mixed Tocopherols [Preserves Freshness], Soda), Fully Refined Canola Oil, Seasoning (Raspberry Granules [Brown Sugar, Raspberry Powder, Raspberry Oil], Hickory Smoked Salt, Flake Salt, Garlic, Onion, Orange Peel, Lemon Peel, Basil, Parsley, Silicone Dioxide [Prevents Clumping]), Butter-type Flavor (Medium Chain Triglycerides, Coconut Oil, Natural Flavors), Yeast Extract (Flavor).

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