Natural Rocky Mountain Mix

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Brand Lunds & Byerlys

UPC Code 072431043512

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.25 cup (37g)

cup

Calories 170

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 15g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Natural Rocky Mountain Mix are 41% in carbs, 48% in fat, and 11% in protein.

carbs: 41%

fat: 48%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Rocky Mountain Mix is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Rocky Mountain Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Peanuts (Peanuts (Brazil, Argentina), High Oleic Sunflower Oil, Sea Salt), Raisins (Usa, Chile), Sunspire Sundrops (Peanuts, Dried Cane Juice, Molasses, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin (An Emulsifier), Vanilla, Turbinado Sugar, Whole Rice Solids, Natural Color (Beet Juice, Beta Carotene, Caramel), Vegetable And Bee's Wax, Pure Food Glaze), Roasted Almonds (Almonds (Usa), High Oleic Sunflower Oil, Sea Salt), Roasted Cashews (Cashews (Brazil, Vietnam), High Oleic Sunflower Oil, Sea Salt)