The Good Table Southwest Tortilla Sauce & Crust Mix For Chicken
🥫
UPC Code
00016000463745
Data Source
USDA
Serving Sizes
2 tsp sauce & 3 tbsp crust mix (33g)
Calories
80
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tsp sauce & 3 tbsp crust mix of The Good Table Southwest Tortilla Sauce & Crust Mix For Chicken are
74% in carbs, 17% in fat, and 10% in protein.
carbs:
74%
fat:
17%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of The Good Table Southwest Tortilla Sauce & Crust Mix For Chicken is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Good Table Southwest Tortilla Sauce & Crust Mix For Chicken is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Tomato Sauce (Water, Roasted Diced Tomatoes, Chili Pepper Puree, Tomato Paste, Onions, Ground Chile Pepper, Vinegar, Roasted Garlic, Spice, Salt, Sugar, Soybean Oil, Garlic Powder, Onion Powder, Modified Corn Starch, Natural Flavor, Citric Acid), Wheat Flour, White Corn Flour, Yellow Corn Flour, Corn Starch, Vegetable Oil (Corn And/or Soybean And/or Sunflower Oil), Salt, Spices, Red Bell Pepper*, Sugar, Onion*, Garlic*, Guar Gum, Yeast, Lime Juice Solids, Yeast Extract, Maltodextrin, Paprika, Lime Oil, Citric Acid.*Dried
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