Pucks Cookie, Peanut Butter
🥜
UPC Code
018169472231
Data Source
USDA
Package Weight
9 oz/255.2 g
Serving Sizes
1 cookie (55g)
Calories
190
Total Fat
10g
13%
Saturated Fat
4.5g
23%
Cholesterol
21mg
7%
Sodium
280mg
12%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
19g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Pucks Cookie, Peanut Butter are
48% in carbs, 47% in fat, and 4% in protein.
carbs:
48%
fat:
47%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pucks Cookie, Peanut Butter is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pucks Cookie, Peanut Butter is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Brown Sugar, Peanut Butter Natural (Peanuts, Evaporated Cane Juice, Palm Fruit Oil, Salt), Sugar, Salted Butter (Pasteurized Cream [Milk], Salt), Cake Flour (Bleached Wheat Flour), Pasteurized Whole Egg, Butter, Vanilla Flavor (Water, Propylene Glycol. Contains 2% Or Less Of: Vanillin, Xanthan Gum, Natural & Artificial Flavor, Sodium Benzoate [Preservative], Heliotropine Crystals, Artificial Color [Yellow 5 & 6] Citric Acid), Salt, Sodium Bicarbonate.
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