Saltie Public Food Database

Pucks Cookie, Peanut Butter

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UPC Code 018169472231
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255.2 g
Serving Sizes 1 cookie (55g)
cookie
Calories 190
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 21mg 7%
Sodium 280mg 12%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Pucks Cookie, Peanut Butter are 48% in carbs, 47% in fat, and 4% in protein.

carbs: 48%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pucks Cookie, Peanut Butter is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pucks Cookie, Peanut Butter is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Brown Sugar, Peanut Butter Natural (Peanuts, Evaporated Cane Juice, Palm Fruit Oil, Salt), Sugar, Salted Butter (Pasteurized Cream [Milk], Salt), Cake Flour (Bleached Wheat Flour), Pasteurized Whole Egg, Butter, Vanilla Flavor (Water, Propylene Glycol. Contains 2% Or Less Of: Vanillin, Xanthan Gum, Natural & Artificial Flavor, Sodium Benzoate [Preservative], Heliotropine Crystals, Artificial Color [Yellow 5 & 6] Citric Acid), Salt, Sodium Bicarbonate.

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