Saltie Public Food Database

Slow-cooked Pork Carnitas

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UPC Code 829793010023
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/75 LBS/340 g
Serving Size 85g
g
Calories 200
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 330mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Slow-cooked Pork Carnitas are 0% in carbs, 61% in fat, and 39% in protein.

carbs: 0%
fat: 61%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Slow-cooked Pork Carnitas is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Slow-cooked Pork Carnitas is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Lard, Seasoning (Salt, Maltodextrin, Sodium Acetate Sodium Carbonate, Sodium Citrate), Garlic Powder, Salt.

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