Pork In Red Sauce Tamales

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Brand Del Real Foods

UPC Code 829793007030

Data Source USDA

Nutrition Facts

Package Weight 4 oz/.25 lbs/113.4 g

Serving Sizes 4 oz (113g)

Calories 200

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 420mg 18%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pork In Red Sauce Tamales are 36% in carbs, 45% in fat, and 18% in protein.

carbs: 36%

fat: 45%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pork In Red Sauce Tamales is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork In Red Sauce Tamales is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Masa: [Whole Cooked Corn (Corn Treated With Lime Water), Lard, Rice Flour, Salt]. Filling: [Pork, Chile Sauce (Water, Red Chili Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Corn (Corn Treated With Lime Water), Salt, Seasoning (Chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)].