Saltie Public Food Database

Mangos With Fresh Cream Bars

🥭
Brand Jonny Pops
UPC Code 852095004094
Data Source USDA

Nutrition Facts

Package Weight 8.25 FL OZ/244 mL
Serving Sizes 1 pop (78g)
pop
Calories 140
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 45mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pop of Mangos With Fresh Cream Bars are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%
fat: 54%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mangos With Fresh Cream Bars is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mangos With Fresh Cream Bars is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mango, Heavy Cream (Heavy Cream, Organic Guar Gum), Cane Sugar, Purified Water, Salt.

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