Zelda's Sweet Shopee, Cookies, Triple Chocolate Peppermint, Triple Chocolate Peppermint

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Brand Zelda's Sweet Shoppe

UPC Code 898547001297

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 cookie (20g)

Calories 110

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 55mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Zelda's Sweet Shopee, Cookies, Triple Chocolate Peppermint, Triple Chocolate Peppermint are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%

fat: 37%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Zelda's Sweet Shopee, Cookies, Triple Chocolate Peppermint, Triple Chocolate Peppermint is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zelda's Sweet Shopee, Cookies, Triple Chocolate Peppermint, Triple Chocolate Peppermint is estimated to be -7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Chocolate Liquor, Cocoa Butter, Brown Sugar, Vegetable Oil, Soy Flour, Eggs, Dutch Cocoa, Soybeans, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Corn Syrup, Dextrose, Soy Lecithin, Natural Vanilla Flavor, Vitamin E, Invert Sugar, Citric Acid, Mono-and Di-glycerides Of Fatty Acids, Polyglycerol Polyricinoleate, Salt, Artificial And Natural Flavors, Oat Fiber, Water, Evaporated Cane Juice, Tricalcium Citrate, Sea Salt, Carrageenan, Vitamin A Palmitate, Vitamin D2, Vitamin B12, Baking Soda, Xanthan Gum, Natural Peppermint Flavor, Rosemary Extract.