Saltie Public Food Database

Pineapples & Shaved Coconut With Fresh Cream Bars

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Brand Jonny Pops
UPC Code 852095004056
Data Source USDA

Nutrition Facts

Package Weight 8.25 FL OZ/244 mL
Serving Sizes 1 pop (78g)
pop
Calories 140
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 45mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pop of Pineapples & Shaved Coconut With Fresh Cream Bars are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapples & Shaved Coconut With Fresh Cream Bars is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapples & Shaved Coconut With Fresh Cream Bars is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple, Heavy Cream (Heavy Cream, Organic Guar Gum), Purified Water, Cane Sugar, Natural Coconut Flavors, Coconut Milk, Salt.

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