White Coated Pretzels
🥨
UPC Code
086374001799
Data Source
USDA
Package Weight
8 oz/227 g
Serving Size
28g
Calories
140
Total Fat
6g
8%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of White Coated Pretzels are
56% in carbs, 38% in fat, and 6% in protein.
carbs:
56%
fat:
38%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of White Coated Pretzels is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Coated Pretzels is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Coating (Sugar, Palm Kernel Oil, Non-fat Milk, Sweet Dairy Whey [Milk], Lactose [Milk], Milk Fat, Buttermilk, Sodium Caseinate [Milk] And Soy Lecithin [An Emulsifier], Hydrogenated Palm Oil And Artificial Flavors), Pretzel (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Soybean], Vital Wheat Gluten, Sodium Bicarbonate And Yeast).
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