Tender Beef With Vegetables In A Savory Gravy, Beef Pot Roast

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Brand Marie Callender's

UPC Code 021131905361

Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/349 g

Serving Sizes 1 meal (349g)

meal

Calories 199

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 35mg 12%

Sodium 1020mg 44%

Total Carbohydrate 26g 9%

Dietary Fiber 3.8g 14%

Sugars 5g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Tender Beef With Vegetables In A Savory Gravy, Beef Pot Roast are 52% in carbs, 20% in fat, and 28% in protein.

carbs: 52%

fat: 20%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Tender Beef With Vegetables In A Savory Gravy, Beef Pot Roast is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tender Beef With Vegetables In A Savory Gravy, Beef Pot Roast is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gravy (Water, Celery, Burgundy Wine, Modified Corn Starch, Onions, Contains 2% Or Less Of: Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Natural Flavor, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Butter [Cream, Salt], Salt, Canola Oil, Garlic, Spice), Roasted Red Potatoes, Seasoned Cooked Beef And Binder Product (Beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Carrots, Onions.