Saltie Public Food Database

Southwest Vegetable Bone Broth Soup

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Brand Parks & Nash
UPC Code 856135008042
Data Source USDA

Nutrition Facts

Package Weight 1.55 oz/44 g
Serving Sizes 1 cup (44g)
cup
Calories 150
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 2g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Southwest Vegetable Bone Broth Soup are 37% in carbs, 0% in fat, and 63% in protein.

carbs: 37%
fat: 0%
protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Vegetable Bone Broth Soup is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Vegetable Bone Broth Soup is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Chicken Bone Broth, Organic Corn Flour, Tapioca Starch, Vegetable Fiber, *Tomatoes, *Corn, Tomato Powder, Sea Salt, *Garlic,*Green & Red Peppers, *Onion, *Celery, Cilantro, Lime Juice Powder, Parsley, Cumin, Black Pepper, Red Pepper

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