Maple Sugar Cookie Mix

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Brand Archer Farms

UPC Code 085239032404

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 3 tbsp (25g)

tbsp

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Maple Sugar Cookie Mix are 91% in carbs, 5% in fat, and 4% in protein.

carbs: 91%

fat: 5%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Sugar Cookie Mix is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Sugar Cookie Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Soybean Oil, Less Than 2% Of: Annatto (Color), Baking Soda, Molasses Powder, Natural Flavor (Contains Milk Derivatives), Salt, Turmeric (Color).