Saltie Public Food Database

Tuscan Vegetable Bone Broth Soup

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Brand Parks & Nash
UPC Code 856135008035
Data Source USDA

Nutrition Facts

Package Weight 1.23 oz/35 g
Serving Sizes 1 cup (35g)
cup
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 388mg 17%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 14%
Sugars 4g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tuscan Vegetable Bone Broth Soup are 33% in carbs, 0% in fat, and 67% in protein.

carbs: 33%
fat: 0%
protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Vegetable Bone Broth Soup is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Vegetable Bone Broth Soup is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Chicken Bone Broth, Tomato Powder, Vegetable Fiber,*Tomatoes,*Zucchini, *Spinach, *Carrots, Sea Salt, Garlic, Onion Powder, *Celery, Tapioca Starch, Black Pepper, Oregano, Parsley.

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