Saltie Public Food Database

Coconut Thai Bone Broth Soup

🥥
Brand Parks & Nash
UPC Code 856135008028
Data Source USDA

Nutrition Facts

Package Weight 2.18 oz/62 g
Serving Sizes 1 cup (62g)
cup
Calories 270
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Coconut Thai Bone Broth Soup are 31% in carbs, 32% in fat, and 37% in protein.

carbs: 31%
fat: 32%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Thai Bone Broth Soup is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Thai Bone Broth Soup is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Bone Broth, Rice, *Coconut Milk (Organic Coconut Milk, Organic Maltodextrin, Organic Acacia Powder), Tapioca Starch, Vegetable Fiber, *Mushrooms, Sea Salt, *Onion, *Garlic, Paprika, *Kaffir Lime, *Galangal, *Lemon Grass, Cilantro, Red Pepper

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