Saltie Public Food Database

Pepper Jack Cheese Sticks Monterey Jack Cheese With Jalapeno Peppers

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Brand Wegmans
UPC Code 07789052384
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Sizes 1 piece (24g)
piece
Calories 90
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 160mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Pepper Jack Cheese Sticks Monterey Jack Cheese With Jalapeno Peppers are 4% in carbs, 69% in fat, and 26% in protein.

carbs: 4%
fat: 69%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Jack Cheese Sticks Monterey Jack Cheese With Jalapeno Peppers is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Jack Cheese Sticks Monterey Jack Cheese With Jalapeno Peppers is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes (Microbial).

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