Saltie Public Food Database

Spicy Chili Bone Broth Soup

🌶️
Brand Parks & Nash
UPC Code 856135008004
Data Source USDA

Nutrition Facts

Package Weight 2.18 oz/62 g
Serving Sizes 1 cup (62g)
cup
Calories 210
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 31g 11%
Dietary Fiber 7g 25%
Sugars 7g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spicy Chili Bone Broth Soup are 56% in carbs, 4% in fat, and 40% in protein.

carbs: 56%
fat: 4%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Chili Bone Broth Soup is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Chili Bone Broth Soup is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Chicken Bone Broth, *Pinto Beans, Tapioca Starch, Tomato Powder, *Tomatoes, Onions, *Green And Red Peppers, Sea Salt, *Garlic, Black Pepper, Cumin, Red Pepper

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