Double Choc Dream Chocolate Flavored Protein Brownie

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Brand Justine's

UPC Code 897756001135

Data Source USDA

Nutrition Facts

Package Weight 80 g/2.8 oz

Serving Sizes 1 brownie (80g)

brownie

Calories 280

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 45mg 15%

Sodium 135mg 6%

Total Carbohydrate 43g 16%

Dietary Fiber 4g 14%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Double Choc Dream Chocolate Flavored Protein Brownie are 52% in carbs, 30% in fat, and 18% in protein.

carbs: 52%

fat: 30%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Double Choc Dream Chocolate Flavored Protein Brownie is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Choc Dream Chocolate Flavored Protein Brownie is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Egg, Soy Protein Isolate, Calcium Caseinate, Almonds), Maltitol, Vegetable Glycerol, Dark Compound Choc-type Chips (Maltitol, Palm Oil, Cocoa Solids, Soy Protein Isolate, Soy Lecithin, Natural Flavour), Cocoa, Canola Oil, Natural And Artificial Flavour, Polydextrose, Coffee Powder, Baking Powder, Sea Salt.