Choc Fudge Chocolate Flavored Protein Cookie, Chocolate Fudge
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UPC Code
897756001012
Data Source
USDA
Package Weight
64 g/2.25 oz
Serving Size
64g
Calories
270
Total Fat
14g
18%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
210mg
9%
Total Carbohydrate
25g
9%
Dietary Fiber
8g
29%
Sugars
1g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 64 g of Choc Fudge Chocolate Flavored Protein Cookie, Chocolate Fudge are
34% in carbs, 43% in fat, and 22% in protein.
carbs:
34%
fat:
43%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Choc Fudge Chocolate Flavored Protein Cookie, Chocolate Fudge is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Choc Fudge Chocolate Flavored Protein Cookie, Chocolate Fudge is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Calcium Caseinate, Almonds, Egg), Vegetable Oil Blend (Palm Oils & Fats, Water, Salt, Soy Lecithin, Mono Glycerides Of Fatty Acids, Natural Flavour, Citric Acid, Carotene, Tocopherol), Maltitol, Vegetable Glycerol, Dark Compound Choc-type Chips (Maltitol, Palm Oil, Cocoa Solids, Soy Protein Isolate, Soy Lecithin, Natural Flavour), Polydextrose, Cocoa, Natural And Artificial Flavour, Soy Lecithin, Baking Powder, Sea Salt.
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